Contrast Market

Build My
Protocol

Five questions. A personalized thermal therapy protocol — with specific temperatures, durations, and the science behind it.

Not a product recommendation. A clinical framework for your practice.

What you'll receive

Named Protocol

A specific, named thermal therapy routine tailored to your goals

Clinical Specs

Exact temperatures, durations, rounds, and frequency recommendations

Scientific Citations

2–3 peer-reviewed studies supporting your protocol's mechanisms